they had me lined up for prostate surgery on my BIRTHDAY for gods sakes when i was 42, and a second opinion (god bless em) said there's lots of things we can try and none involve surgery. the first was cutting out caffeine. i drank lots of tea. i have never liked coffee.
within 6 months i was fine. had been horribly uncomfortable, peeing every ten minutes like i was 9 months pregnant.
totally cured. now i drink decaf tea, and only a few cups a month. i am not known for moderation, so don't drink too much.
also gave up chocolate and soft drinks. can eat them normally now. don't drink many soft drinks tho. do love good chocolate.