Thanx Bob, and I know Im getting old. Once, I would fall in at 05:00, run 5 miles, chow, 2 hours on the 'grinder', run 2 miles, PT for another hour, chow, PT, run some more, close combat, take a leak and pray I didnt attract any attention from the DI.
Today, I ran out to the mail box (raining) and damn near fainted !