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#325983 03/01/09 10:33 PM
Joined: Apr 2006
Posts: 837
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Could someone list the water aerobics schedule?
If anyone has the regular aerobics schedule as well that'd be great. I think they're held at Train Station.

Thanks.

Joined: Apr 2006
Posts: 837
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I just answered my second question
http://www.trainstationfitness.com/services
Aerobic ClassFrom 6PM - 7PM, Monday through Friday
combines aerobics and circuit training in the privacy of the women's only section. Cool!

I hear Lara's kickbox class is awesome too!!

Now water aerobics class schedule is what I'm looking for.

Joined: Sep 2000
Posts: 601
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Hi Keli...water aerobics is at the San Pedro Fitness Center, 10AM to 11AM, Tue/Thur/Fri.

Joined: Apr 2006
Posts: 837
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Thanks Ruth. As much as I had hoped to start that's in the middle of work hours. Wish they had a morning (8 or even 9am) or evening class. Bummer. I suppose I could start adding diving into my exercise schedule once a week...which is something I should be doing anyhow and don't make time for.

It sounds like most classes are tue/thur...

Ruth, do you do Yoga?

Joined: Sep 2000
Posts: 601
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No Kel...I've tried yoga a couple times, but so far I haven't added it to my routine. Right now, because of knee and feet problems, we are pretty heavy into the water aerobics.

Joined: Apr 2006
Posts: 837
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gotcha. I tried Yoga 2 weeks ago, hated it. Just could not stand everything about it. Kept going in addition to my regular routine I started just because I hear such wonderful things it benefits. Started becoming "okay" with it. Now...I'm hooked. Been going 5 days a week after my regular workout. Love it. I find different types of yoga very a ton. Wish you could join me, would be fun to do Yoga with a friend.

Joined: Sep 2000
Posts: 601
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I'm hearing ya, exercise is always better with a partner. I'm sure yoga will be added to the mix at some stage of my life.

Joined: Feb 2009
Posts: 106
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I keep wanting to go regularly for the aqua-fit as it was a lot of fun....but Im a wuss about cold water and the weather is conspiring against warming it wink


If we give Peas a chance won't the Lima Beans feel left out ?

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