CCsoon-Capt Grainel provided water,sodas,beer, and sandwiches(homemade chicken w/beans Belize style very good!) Read how I did on this forum, Topic: Fishing Guides on AC page 4. Both trips were full day. You should do well fishing the flats- go in the AM when the sun is low and little to no wind. Call Capt Grainel he can explain (he will tell you the truth, no BS, he knows what he is doing and knows those waters well. Good luck and let us know how you did.