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#211809 - 07/19/05 11:40 PM Aerobics at Lions and Karate  
Joined: Jan 2003
Posts: 3,273
Kra-Z-K Offline
Kra-Z-K  Offline
So excited! I saw aerobics and some class with weights tonight passing Lions. Does anyone have the schedule and info to join?

I also REALLY want to join Karate and do not know where it is or see it in the phone book. Anyone know?

#211810 - 07/20/05 04:51 PM Re: Aerobics at Lions and Karate  
Joined: Jan 2003
Posts: 7,459
SimonB Offline
SimonB  Offline
For the Lions, there was a sign on the tree just outside the east gate when I drove past earlier.

To get to the karate place turn right from Middle Street at the RC school, go past Pauly's and past Giovanni's signs, I believe it's on the right side (before you drive (or walk) into the water.)

#211811 - 07/21/05 03:46 PM Re: Aerobics at Lions and Karate  
Joined: Mar 2005
Posts: 1,971
hey ke, you might want to rest that ankle a bit before you try kicking things!

I want to be just like Capt Jeff when I grow up!
#211812 - 07/21/05 08:47 PM Re: Aerobics at Lions and Karate  
Joined: Mar 2003
Posts: 1,123
indygal Offline
indygal  Offline
Yes ke give that poor ankle a gentle ride for a week. You don't want to be sliding up and down the stairs on your bottom again! A Mom

Life is not about waiting for the storm to pass, it's about learning to dance in the rain.
#211813 - 07/21/05 11:28 PM Re: Aerobics at Lions and Karate  
Joined: Jan 2003
Posts: 3,273
Kra-Z-K Offline
Kra-Z-K  Offline
yeah you all smile I agree, I am just really excited to start working out again at the gym and cardio. I have never gone this long and can feel a change. Need to tone up and get in shape. Ankle is really nearly good. I think it was a twist more than sprain, though I really could not walk for 2 days outta bed.

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