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#369278 - 03/02/10 05:26 PM Yoga Classes  
Joined: Nov 2007
Posts: 46
jdittygirl Offline
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jdittygirl  Offline
Hello!
My name is Jennifer Ingvoldstad, and I offer yoga classes at a couple different locations on the island.
You can find me at The Phoenix fitness center on Tuesday's, Thursday's and Saturday's at 9AM, and Wednesday's at Belizean Shores palapa on the lagoon at 4:30.
This is a 75 minute Vinyasa style flow class and can be geared towards beginners, or more advanced yogi's.

I hope to see you on the mat!

#369298 - 03/02/10 08:24 PM Re: Yoga Classes [Re: jdittygirl]  
Joined: Apr 2006
Posts: 837
*I Do* Belize Weddings Offline
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*I Do* Belize Weddings  Offline
Your classes are wonderful!! I am so thankful for classes located in town. It makes a world of difference during busy work weeks.

#369345 - 03/03/10 10:21 AM Re: Yoga Classes [Re: *I Do* Belize Weddings]  
Joined: May 2006
Posts: 3,287
tacogirl Offline
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tacogirl  Offline
Here are pictures of Jen's Yoga Class.

http://tacogirl.com/2009/10/vinyasa-flow-yoga/


tacogirl Facebook, Belize Life Linked In - Belize info & images https://www.facebook.com/tacogirl

#369363 - 03/03/10 12:06 PM Re: Yoga Classes [Re: tacogirl]  
Joined: Nov 2007
Posts: 46
jdittygirl Offline
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jdittygirl  Offline
That was such a fun day Taco Girl!

#369374 - 03/03/10 12:53 PM Re: Yoga Classes [Re: jdittygirl]  
Joined: Apr 2006
Posts: 837
*I Do* Belize Weddings Offline
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*I Do* Belize Weddings  Offline
I just saw the FB pics from your class on the pier at Belizean Shores!! Wish I could make that class, looks like fun.

Last edited by *I Do* Belize Weddings; 03/03/10 12:54 PM.
#369465 - 03/04/10 09:20 AM Re: Yoga Classes [Re: *I Do* Belize Weddings]  
Joined: Nov 2007
Posts: 46
jdittygirl Offline
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jdittygirl  Offline
Yes! It was at Belizean Shores. Every Wednesday at 4:30. We are now meeting in the palapa in the back. Excellent location for yoga! Beautiful Yoga studio right on the lagoon. Perfect for sunsets.

For more info on either of these classes, call me at 621-3808.

Jennifer

#369487 - 03/04/10 09:59 AM Re: Yoga Classes [Re: jdittygirl]  
Joined: Mar 2010
Posts: 1
423 Offline
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423  Offline
Hi, jdittygirl. I arrive in AC on April 14 at Belizean Shores, and I want to take your 4:30 class. Tell me about it. Thanks!

#369504 - 03/04/10 11:25 AM Re: Yoga Classes [Re: 423]  
Joined: Nov 2007
Posts: 46
jdittygirl Offline
.
jdittygirl  Offline
Hi 423!
By April 14th, we may have a couple more weekly classes as well.
I teach a Vinyasa Flow class for approximately 75 minutes.
We flow through a couple sun salutations to inspirational music, and then move on to some hatha postures, and balancing postures. We end with a relaxation or silent savasana. The class varies each week depending upon the students needs and experience levels.
I would be happy to work with you on your needs so that we create a class to address what you are looking for.
I also teach private classes.

Looking forward to meeting you in April!


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