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#376014 - 05/07/10 12:30 PM The capt is 52 lbs less  
Joined: Feb 2003
Posts: 4,001
captjeff Offline
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captjeff  Offline
Well fishing and dinning fans and to all my good friends on this board and on the Island !! Here is Some Great news ..For Those who know me know it was time to get back to real world and take back control of my health .So, so far I have lost 52 lbs have 25lbs more to lose till goal ..I am on A great Diet .And work out 6 days A week .If any one cares Great .. Thank you for your surport !!!I just want to share this with my friends who always say jeff your a great guy but lose some pounds .. Now Trying to live the dream for the long term !!!!!!!!!!

Last edited by captjeff; 05/07/10 12:31 PM.

Living The Dream Every Day!
#376015 - 05/07/10 12:31 PM Re: The capt is 52 lbs less [Re: captjeff]  
Joined: Jan 2003
Posts: 820
Islenutt Offline
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Islenutt  Offline
That's terrific! smile Good job!!

#376016 - 05/07/10 12:32 PM Re: The capt is 52 lbs less [Re: captjeff]  
Joined: Jul 2000
Posts: 1,925
papashine Offline
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papashine  Offline
Awesome Cappy, way to go!!


Reality..What a concept!
#376019 - 05/07/10 12:58 PM Re: The capt is 52 lbs less [Re: papashine]  
Joined: Oct 2001
Posts: 5,847
Diane Campbell Offline
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Diane Campbell  Offline
Congrats! Live long and prosper.

#376024 - 05/07/10 01:34 PM Re: The capt is 52 lbs less [Re: Diane Campbell]  
Joined: May 2000
Posts: 6,669
Amanda Syme Offline
Amanda Syme  Offline
Good Job Capt Jeff. Keep up the good work.

#376026 - 05/07/10 01:47 PM Re: The capt is 52 lbs less [Re: Amanda Syme]  
Joined: Sep 2000
Posts: 601
chunkyruth Offline
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chunkyruth  Offline
Good to hear Capt. Healthy is the new sexy!

#376029 - 05/07/10 02:03 PM Re: The capt is 52 lbs less [Re: chunkyruth]  
Joined: Dec 2005
Posts: 623
belizegial Offline
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belizegial  Offline
Congratulations to you!!!!!!

#376032 - 05/07/10 02:43 PM Re: The capt is 52 lbs less [Re: belizegial]  
Joined: Dec 2006
Posts: 155
Welland Offline
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Welland  Offline

Good job. Keep it up or is it off

#376039 - 05/07/10 03:08 PM Re: The capt is 52 lbs less [Re: Welland]  
Joined: Feb 2003
Posts: 188
RI Beth Offline
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RI Beth  Offline
Way to go! Congrats!


#376040 - 05/07/10 03:14 PM Re: The capt is 52 lbs less [Re: RI Beth]  
Joined: Oct 2004
Posts: 3,886
reaper Offline
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reaper  Offline
The green wrastl'n spandex fits again!!! Yeah!!!!

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