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#376014 05/07/10 12:30 PM
Joined: Feb 2003
Posts: 4,001
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Well fishing and dinning fans and to all my good friends on this board and on the Island !! Here is Some Great news ..For Those who know me know it was time to get back to real world and take back control of my health .So, so far I have lost 52 lbs have 25lbs more to lose till goal ..I am on A great Diet .And work out 6 days A week .If any one cares Great .. Thank you for your surport !!!I just want to share this with my friends who always say jeff your a great guy but lose some pounds .. Now Trying to live the dream for the long term !!!!!!!!!!

Last edited by captjeff; 05/07/10 12:31 PM.

Living The Dream Every Day!
Joined: Jan 2003
Posts: 820
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That's terrific! smile Good job!!

Joined: Jul 2000
Posts: 1,925
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Awesome Cappy, way to go!!


Reality..What a concept!
Joined: Oct 2001
Posts: 6,267
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Congrats! Live long and prosper.

Joined: May 2000
Posts: 7,052
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Good Job Capt Jeff. Keep up the good work.

Joined: Sep 2000
Posts: 601
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Good to hear Capt. Healthy is the new sexy!

Joined: Dec 2005
Posts: 623
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Congratulations to you!!!!!!

Joined: Dec 2006
Posts: 166
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Good job. Keep it up or is it off

Joined: Feb 2003
Posts: 188
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Way to go! Congrats!


Joined: Oct 2004
Posts: 3,888
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The green wrastl'n spandex fits again!!! Yeah!!!!

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