Tablata (Tab-lå-ta) is a Belizean candy made from coconut fllakes. It is very sweet and should only be eaten as a treat.

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Can Belizean Tablata Be Made With Dried Coconut Flakes?

People always ask me if tablata can be made with dried coconut flakes already packaged or does it have to be with young coconut that must be removed from the shell. See video of the original Tablata made with young coconut.