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Belizean Fish Seré #513741
05/14/16 05:53 AM
05/14/16 05:53 AM
Joined: Oct 1999
Posts: 63,036
oregon, spr
Marty Offline OP

.
Marty  Offline OP
[Linked Image]

This dish is a popular selection of the Garinagu (Ga-ri-na-gu) people known as Fish Seré, a creamy chowder made with chunks of fish fillet sautéed with ground foods. This filling meal is also typically served with coconut-milk infused rice and tasty plantain strips.

Yields: 2 Servings
Time: 45 minutes

Ingredients:

2 medium-sized snapper fillet
2 large green plantain, sliced
1 small carrot, diced
1 ½ cup coconut milk
1 ½ cup water
1 teaspoon salt
½ teaspoon black pepper
2 plugs garlic, minced
½ an onion, julienned
1 whole Habenero pepper (optional)

Preparation:

Clean and prepare fish: Begin by cleaning the snapper fillet, cutting them into smaller pieces and seasoning them to liking.

Prepare the chowder: Add the coconut milk, water, onion, garlic, carrot and plantain into a saucepan, and cook over medium heat. Stir mixture occasionally.

Add seasonings: Add the salt and black pepper for taste.

Add fish: When the mixture begins to reach boiling point, bring to a simmer and add the pieces of snapper and whole Habanero pepper. Stir occasionally.

Once the fish is tender, it is ready to be served alongside freshly prepared rice.

=======================



Grace Flava with a Beat showed us how to make Belizean Sere using their coconut products. On set:
Duane Lizama - Resident Chef
Melanie Coc - Senior Brand Manager, Grace Kennedy Belize Ltd.

=======================


Belizean Sere

Sere or Seree is a milky,spicy soup that is made with fish and ground foods like taro or cocoa, cassava or yuca and sweet potatoes. This is a native dish of Belize and is eaten usually with white rice.

Re: Belizean Fish Seré [Re: Marty] #536953
06/24/19 11:01 AM
06/24/19 11:01 AM
Joined: Oct 1999
Posts: 63,036
oregon, spr
Marty Offline OP

.
Marty  Offline OP

Belizean Fish Sere

Sere is a rich, creamy soup made from Red Snapper, ground foods like cocoa/taro, cassava/yuca, green plantain, potato and the thing that makes it so delicious is the addition of coconut milk.

Re: Belizean Fish Seré [Re: Marty] #537750
08/13/19 07:01 AM
08/13/19 07:01 AM
Joined: Aug 2019
Posts: 2
P
Potatoqueen Offline
.
Potatoqueen  Offline
P
I know a site where you can find a great idea for dinner. This is a very interesting recipe.

How Long To Bake Sweet Potatoes
I advise you to try to cook such a potato.

Ingredients
4 medium-sized long sweet potatoes
baking parchment
butter to serve

Last edited by Potatoqueen; 08/13/19 07:01 AM.

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