Rigo Vellos has once again been declared as Belize's best male bodybuilder; that was outcome of the 2013 Body Building and Body Fitness Championships which was held on Friday.

The audience was awed with hours of entertainment from athletes with beautifully sculpted physiques. When the competition came to a close, 7News spoke with the winner of the male categories, and here's what they told us about what it takes to be best in the sport:

Tomorrow, we'll show you the winners in the female categories.

Channel 7

Mr Belize Outmuscles Mexicans

He recently won the Ms. Belize competition for the second year in a row, and now Rigo Vellos has won the top prize and title in the 2013 Revolution Cup Bodybuilding Competition held this past Sunday, in Merida.

Vellos competed in the 80 kilogramme and over category, and according o a press release, he defeating dozens of other international competitors. The release adds that this was the first time a Belizean competed in the event which is one of Mexico's most competitive bodybuilding competitions.

Channel 7

Lotsa great photos in the San Pedro Sun HERE!