Travelqueen, thanks, have worked it out
I bought a International Phone, around $75.00, so when I am in Belize, I take out SIMS Card out of reg phone, and put it in International phone. Now I can call from Belize, as well call in side of country. Quite easy, but the International phone will not work in the states, so have to take out SIMS card abd put back in reg US phone.
If anyone needs a phone number I have it,