Panades is one of the most common fast foods prepared in Belize. Apart from being one of my favorite foods, panades holds a special place in the hearts of many food lovers. Because I love panades so much, I decided to make an interesting graph on the anatomy of present-day Belizean panades and how they are prepared here in Belize. The graph might seem to display some controversial information but in the end panades is one of the most delicious foods you can eat here in Belize, Period!
The last time I made Belizean Fish Panades for the show, many of you said, you couldn't find the masa and asked how to make the masa from scratch. In this video, I'll show you how to make the masa from masa flour or harina de maiz and I'll compare to the store bought masa.
Re: Anatomy Of Present-Day Belizean Panades
#537310 07/16/1905:58 AM07/16/1905:58 AM
Join Nelly in her kitchen for the BFREE Summer Cooking Series. First up Nelly will be teaching how to make Panades. Panades is a Belizean version of an empanada, consisting of a deep-fried, crescent-shaped corn flour dough filled with either white fish or beans. Traditionally served with a delicious salsa topping made from cabbage, peppers, and onions.